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To make it a healthy meal replacement I just substitute the vanilla extract and ice cream for ice and a vanilla Shakeology packet. 1 C Vanilla Ice Cream. Using a blender add all ingredients and puree for 2-3 minutes. If the beverage is not frothy add more ice .

Thursday, March 1, 2018. New story with Avalon! Today marks the pre-release of CLOWDERS. A new supernatural thriller in which Avalon has a central turn. As usual, he plays a very important part in the development of the story. Is already the fourth book featuring Avalon. Are they falling victim to the collective paranoia infecting the entire town? Or is something unspeakably evil waiting for them? Moving to Europe may have been the worst decision they ever made.

Your favorite takeout appetizer in dip form! It is not Chinese takeout without some.

GREAT BLOGS with GREAT GIVEAWAYS! Thursday, May 17, 2012. Monday, April 30, 2012. Mothers Day is fast approaching and I love finding something that my mom just would not get for herself although she so deserves it. Anyways, I found it and it is GORGEOUS! Also, each necklace,.

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Tuesday, February 13, 2018. I always thought she would be here for a long time. My girl lost weight and was on all types of meds but her funny, crazy self stayed by my side for another two years. Sunday, February 11, 2018.